10 Moments Every Lady Who’s Ever Had a Mental Health Crisis Will Recognise

1. When your anxiety kicks in:

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2. When youR SYMPTOMS ARE STILL OVERWHELMING DESPITE YOUR BEST EFFORTS:

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3. When a random stranger shouts, “Cheer up love!”

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4. When you INSIST YOU definitely, definitely haven’t been crying in public:

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5. When someone asks if you’re on your period:

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6. When you’re caught self-medicating:

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7. When your friends text to cancel plans you didn’t think you could face anyway:

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8. When someone sends you a sickly-sweet quote like:

‘Life’s not about waiting for the rainbow,

it’s about learning to dance in the rain‘:

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9. When you use lipstick as self care:

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10. When you’VE HAD A HUGE CHAT WITH YOUR MAIN GIRL AND YOU BOTH LEAVE FEELING BOOSTED:

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You are not alone, and you are FABULOUS. Glittery kisses xxx

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